Guided Expressions: A Journey to Well-Being

Name: Guided Expressions: A Journey to Well-Being
Start: 2024-07-10T05:30:00-08:00
End: 2024-07-10T19:00:00-08:00
Location: Sage Park Apartments

Schedule

Wed Jul 10 2024 at 05:30 am to 07:00 pm

UTC-08:00

Location

Sage Park Apartments | Gardena, CA

In the Mix presents Guided Expresssions: A Journey to Well-Being and is proud to celebrate Mental Health Awareness in collaboration with Council District 2 and Bridge Housing.

#artheals -- ✨Guided Expressions: A Journey to Well-Being is more than just a evening event; it's a movement dedicated to AWARENESS & ACTION empowering teens adults and seniors. It's where resilience meets resourcefulness -- check-in learn more and get support. ✨

DID YOU KNOW...

👦🏽1 in 5 teenagers live with a mental health condition but only 50% receive treatment.

🙋🏻‍♀️ Over 40 million adults in the U.S. experience anxiety disorders annually yet only 36.9% receive treatment.

👵🏼Nearly 20% of adults aged 65 and older experience mental health concerns including depression and anxiety.

Now more than ever managing our mental health is important to our well-being but it is also a journey 🚶🏾🚶‍♀️🚶🏾 one that is not always linear and understanding how to acknowledge (and celebrate) your path is critical.

Guided Expressions emphasizes the importance of:

📚Check in and get resources

🤝 Networking and community building

🧐 Learn more about mental health needs and what you can do

💫 Educating and empowering yourself to share a healthy life with loved ones

RSVP 🔗 Reserve your spot today! 🚀

💫May is Mental Health Awareness Month and Guided Expressions is your therapeutic art event to kickstart your journey to wellness. Let's activate Greater Los Angeles and spread awarenes. Together we can make a difference! 🌟 #GuidedExpressions #MentalHealthAwareness #CommunityEvent #WellnessJourney

📆 Date: July 10 2024

⏰ Time: 5:30pm - 7:00pm

📍 Location: Sage Park Apartments Community Room

About In the Mix Inc

In the Mix a 501(c)(3) non-profit traces its roots back to the visionary leadership of founder whose passion for social change ignited the creation of this transformative organization. With a commitment to bridging the gap between ambition and opportunity In the Mix has pioneered innovative programs such as #3rdSaturday Paint on Purpose Fund Flow Grow and Guided Expressions: A Journey to Well-Being. These initiatives serve as catalysts for economic growth job creation mental health support and community rebuilding empowering underserved populations to thrive.