Guided Cold Plunge Experience
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Cold Plunge + Infrared Sauna Experience
Ready to challenge yourself and experience the power of contrast therapy?
Join us at Salt Haven for a guided cold plunge experience led by Chrystal Hart, followed by the restorative warmth of our infrared sauna. Through breathwork, cold immersion, and heat therapy, you’ll learn techniques to help reset your mind, support recovery, and build resilience.
Whether you’re new to cold plunging or already love the benefits of cold exposure, this experience is designed to help you recharge, reconnect, and leave feeling refreshed.
Limited spots available — reserve your experience today! $75 per person.
Call to sign up: 971-428-7180
Ready to challenge yourself and experience the power of contrast therapy?
Join us at Salt Haven for a guided cold plunge experience led by Chrystal Hart, followed by the restorative warmth of our infrared sauna. Through breathwork, cold immersion, and heat therapy, you’ll learn techniques to help reset your mind, support recovery, and build resilience.
Whether you’re new to cold plunging or already love the benefits of cold exposure, this experience is designed to help you recharge, reconnect, and leave feeling refreshed.
Limited spots available — reserve your experience today! $75 per person.
Call to sign up: 971-428-7180
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Where is it happening?
2794 12th Street SE, Salem, OR, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSalt Haven
