Guided Breathing Yoga

This guided breathing yoga session in the park is designed to help participants slow down, release physical and mental tension, and reconnect with their natural rhythm. Set in a calm outdoor environment, the session combines gentle yoga movements with focused breathing techniques to support relaxation, mental clarity, and energy restoration.

Suitable for all levels, the experience emphasizes mindful breathing, light stretching, and simple postures that promote balance and overall well-being. It is an ideal wellness activity for travelers and guests seeking to reduce travel-related stress, improve focus, and enjoy a peaceful, rejuvenating break in nature.

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Host or Publisher Your Host and Speaker: Svetlana Senyuk