Guided Beach Meditation
Schedule
Sat Jan 11 2025 at 08:30 am to 09:30 am
UTC-05:00Location
South Beach Park, Boca Raton | Boca Raton, FL
About this Event
BOCA RATON, We're back for 2025!
Feeling stressed out or overwhelmed? Need some space and time to relax? Unwind? Regroup? Seeking tranquility? Connection? Inner peace from the chaos of life?
Meditating helps us build mental muscles and mental strength, so that when our world feels chaotic or stressful, we have the mental ability and strength to ground or center ourselves with our breath and managing our racing thoughts.
All levels, especially beginners, are welcomed.
Tickets are $10 per person. In honor of New Year's Day, we're offering buy one ticket BRING A FRIEND FOR FREE.
Join Dani La Barrie, Licensed Psychotherapist and Happiness Transformation Coach, for a Guided Beach Meditation gathering the second Saturday of every month at the South Beach Park in Boca Raton. We meet in between Lifeguard Stand #2 and #3, just north of South Beach Park Pavilion (400 N State Road A-1-A, Boca Raton, FL 33432). Look for a large "Meditation with Dani La Barrie" sign.
No meditation experience is required. Bring a yoga mat, blanket, sheet, or towel (whatever you're most comfortable with). If you suffer from lower back pain, you're welcome to bring a cushion, pillow, or lawn chair. Bring water; wear sunscreen, a hat, and comfortable clothes. Come solo or bring friends :)
Looking forward to meditating with you!
Check out our group on Meetup! :
Affinity Meditation
If you need more information regarding South Beach Park, directions, etc, the Park's website is: https://www.myboca.us/Facilities/Facility/Details/South-Beach-Park-56
Where is it happening?
South Beach Park, Boca Raton, United StatesEvent Location & Nearby Stays:
USD 12.51
