GUGID VS ???

Get Up Get It Done presents the ultimate community clash.

This isn’t just fitness — it’s 50 athletes from GetUpGetItDone going head-to-head with 50 athletes from a rival community in a showdown like no other. Across five fierce competitions, teams will battle it out to see who takes the crown.

Expect the energy high and the workouts raw — Ski Ergs, Row Ergs, Dumbbells, Devil Presses, Thrusters and more. Functional fitness at its most intense, fueled by community, competition, and pride.

This is more than a workout. It’s a war for bragging rights. Which side will rise?

NOTE: PLEASE CHOOSE YOUR TOP 3 EVENT CHOICES WHEN CHECKING OUT

1. Runners Paradise 🏃‍♂️
• 1k relay run each (BUY-IN 1Krow erg)
• First team to finish wins
2. 3 Rep Max 🏋️ *3rep each person, each exercise.
• Back squat
• Deadlift
• Hip thrust
• Chest press
• Strict shoulder press
• Highest combined lift wins
3. Conditioning Chamber🔥Team Must Complete
• 4k row + 4k ski
• 70 cals assault bike
• 50 over-the-bar burpees
• Group 1k run to finish
• First team across the line wins
4. REPS ON REPS 💪
• 10 min Team max effort:
• Pull ups
• Burpees
• Box jumps
• Wall balls
• Row
• Most reps/distance for each category wins
5. Pits of Hell 😈
• In pairs (I-Go-You-Go):
• 60 devil presses
• 60 barbell squats (50kg)
• 60 squat thrusters (10/15kg)
• 60 burpees
• First team to finish wins

We will announce Teams Thursday evening... anyone who is not selected will recieve a full refund

Host or Publisher Coach S.B