Growing Up & Liking It

Growing up is an exciting time—but it can also bring questions, uncertainty, and new experiences for both girls and the adults who care for them. Growing Up and Liking It is a thoughtfully designed workshop that creates a safe, supportive space for girls ages 8–11 and their mothers, caregivers, grandparents, or guardians to learn and grow together.

This interactive program provides age-appropriate education about the physical and emotional changes of puberty, while encouraging open communication and confidence. Participants explore topics such as body awareness, self-care, and what to expect during this important stage of development.
A highlight of the workshop is the opportunity for each participant to create her own personalized Period Pack—a practical and empowering toolkit designed to help girls feel prepared, informed, and confident as they approach their first period.
By the end of the session, both girls and their caregivers leave with increased knowledge, stronger communication tools, and a shared sense of readiness for the journey ahead.