Grow & Flow: A Nervous System Reset for Dementia Family Caregivers
About this Event
Caregiving requires you to give so much of yourself.
Between appointments, medications, daily responsibilities, and the emotional weight that often comes with dementia caregiving, finding time to pause can feel impossible.
Grow & Flow is the next experience in our Summer of Care series—a season of intentional opportunities for caregivers to rest, reconnect, and care for themselves.
Join Dementia Care Warriors and Dr. April Bee of Raw Honey Wellness for a relaxing and restorative morning designed specifically for dementia family caregivers. Through gentle yoga, mindfulness, and a hands-on plant experience, you'll have an opportunity to slow down, reconnect with yourself, and refill your cup alongside others who understand the caregiving journey.
No yoga experience is necessary—just come as you are.
What to Expect
🌿 Gentle beginner-friendly yoga and stretching
🌿 Guided mindfulness and breathing exercises
🌿 A plant activity to take home
🌿 Connection with fellow caregivers
🌿 Refreshments
🌿 A peaceful environment focused on rest and renewal
Who Should Attend?
This event is designed for care partners supporting a loved one living with Alzheimer's disease or another form of dementia.
What to Bring
• Comfortable clothing
• Water bottle
• An open mind and a willingness to slow down
Venue Information
We're grateful to host this event at The Office Loft, a beautiful community space in Lancaster. Please note that the event space is located upstairs and is accessed via stairs.
Because caregivers deserve moments of care, too.
Come breathe, stretch, connect, and leave with a renewed sense of calm—and something green to remind you to keep growing.
Space is limited. Registration is required.
If you register and your plans change, please let us know so that another deserving caregiver can have your spot.
If you have any questions, feel free to drop an email to [email protected].
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
