Group Meditation Session with Heavy Horses in Windermere
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Join us in the stunning surroundings of the Lake District for a unique guided meditation experience alongside our gentle Clydesdale horses.
Led by certified holistic therapist Mayela Redondo and BHSAI-qualified teacher Debbie Graham, this session offers an opportunity to slow down, reconnect with yourself, and experience the calming presence of these magnificent gentle giants.
During the session, Debbie and Mayela will introduce you to our 3 Clydesdales — Paddy, Sam and Ferdy — before guiding you through a relaxing meditation designed to promote balance, wellbeing, and inner calm.
Two Bodies – One Heartbeat
Horses are incredibly sensitive animals. They can hear a human heartbeat from several feet away and naturally attune to the emotional state of those around them.
In a herd, horses synchronise with one another, responding collectively to changes in their environment. This remarkable sensitivity also extends to their interactions with people. Many horse lovers have experienced the feeling that horses somehow know exactly how they are feeling — and in many ways, they do.
As we settle into meditation, our breathing slows and our nervous system begins to relax. The horses often respond to this shift, becoming calmer and more settled themselves. This creates a unique shared space of presence, connection and peace between humans and horses.
Whether you have experience with meditation or are completely new to it, this gentle and grounding experience offers a chance to pause, breathe, and enjoy the restorative energy of nature and horses.
Benefits may include:
• Reduced stress and anxiety
• Improved emotional wellbeing
• Deep relaxation and mindfulness
• A sense of connection and presence
• Time to reconnect with yourself in nature
Led by certified holistic therapist Mayela Redondo and BHSAI-qualified teacher Debbie Graham, this session offers an opportunity to slow down, reconnect with yourself, and experience the calming presence of these magnificent gentle giants.
During the session, Debbie and Mayela will introduce you to our 3 Clydesdales — Paddy, Sam and Ferdy — before guiding you through a relaxing meditation designed to promote balance, wellbeing, and inner calm.
Two Bodies – One Heartbeat
Horses are incredibly sensitive animals. They can hear a human heartbeat from several feet away and naturally attune to the emotional state of those around them.
In a herd, horses synchronise with one another, responding collectively to changes in their environment. This remarkable sensitivity also extends to their interactions with people. Many horse lovers have experienced the feeling that horses somehow know exactly how they are feeling — and in many ways, they do.
As we settle into meditation, our breathing slows and our nervous system begins to relax. The horses often respond to this shift, becoming calmer and more settled themselves. This creates a unique shared space of presence, connection and peace between humans and horses.
Whether you have experience with meditation or are completely new to it, this gentle and grounding experience offers a chance to pause, breathe, and enjoy the restorative energy of nature and horses.
Benefits may include:
• Reduced stress and anxiety
• Improved emotional wellbeing
• Deep relaxation and mindfulness
• A sense of connection and presence
• Time to reconnect with yourself in nature
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Where is it happening?
Whasdyke Farm, Blackmoss Lane, LA23 1JN Windermere, United Kingdom, Windermere, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoul & Soil / Meditate with Heavy Horses
