Group Meditation
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Join me on Monday, December 14th at 7pm for group meditation at Libro Bank at 165 King St West in their basement room. Please be 10 to 15 minutes early to set up and be ready but also because the door will lock at 7pm.
What to bring:
- if you want to meditate on a zafu or bench, please bring your own.
- Chairs are available in the space
- Comfortable clothes to sit
If unable to attend in person, there will be a link to join us online for our faraway friends.
The evening:
1. Few minutes to introduce myself and what the group is
2. Brief guided portion of meditation
3. 5 minutes of meditation
4. Small break of 5 minutes
5. 10 minutes of meditation
6. Small break of 10 minutes
7. 20 minutes of meditation (for people who want to go longer)
8. Finish with last thoughts
This is for anyone who has thought about meditation or has been meditating for a few years. Its just a place to sit and hopefully make meditation a part of their daily practice. You don't have to stay for the whole time, only what is comfortable for you. This is free to anyone who interested in the practice, but donations are always welcome.
I do like to use incense but if there are objections, please let me know before we start. Please reply to the facebook event if you are attending for my numbers.
What to bring:
- if you want to meditate on a zafu or bench, please bring your own.
- Chairs are available in the space
- Comfortable clothes to sit
If unable to attend in person, there will be a link to join us online for our faraway friends.
The evening:
1. Few minutes to introduce myself and what the group is
2. Brief guided portion of meditation
3. 5 minutes of meditation
4. Small break of 5 minutes
5. 10 minutes of meditation
6. Small break of 10 minutes
7. 20 minutes of meditation (for people who want to go longer)
8. Finish with last thoughts
This is for anyone who has thought about meditation or has been meditating for a few years. Its just a place to sit and hopefully make meditation a part of their daily practice. You don't have to stay for the whole time, only what is comfortable for you. This is free to anyone who interested in the practice, but donations are always welcome.
I do like to use incense but if there are objections, please let me know before we start. Please reply to the facebook event if you are attending for my numbers.
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Where is it happening?
165 King St W, Kitchener, ON N2G 1A7, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTurning Wheel Meditation Group
