Group Introspective® Breathwork Journey - Get Out of the Drama

Name: Group Introspective® Breathwork Journey - Get Out of the Drama
Start: 2024-10-03T09:30:00-07:00
End: 2024-10-03T11:00:00-07:00
Location: Gilbert, near Ray & Val Vista

Schedule

Thu Oct 03 2024 at 09:30 am to 11:00 am

UTC-07:00

Location

Gilbert, near Ray & Val Vista | Gilbert, AZ

Breaking Free: A Breathwork Journey Through the Drama Triangle
Join us for a powerful breathwork session that explores the dynamics of the Drama Triangle — the roles of Victim, Villain, and Hero that often trap us in cycles of conflict and disempowerment. Through guided breathwork, you’ll uncover how these patterns show up in your life, release their emotional hold, and step into a more empowered version of yourself. This journey invites you to break free from old narratives, reclaim your personal power, and cultivate inner peace. Whether you're looking to release self-sabotage, find balance, or explore personal growth, this session offers a safe space for deep transformation.
https://introspectivewithamy.com/whats-your-focus-energy-vampires-vs-energy-givers/
Group Introspective Breathwork® Therapy sessions bring a unique dynamic that can amplify your experience in several powerful ways. Why Join a Group Session?
Shared Energy: The collective energy in a group can create a stronger, more supportive environment, helping you dive deeper into your breathwork practice.
Diverse Perspectives: Hearing others' experiences and insights can spark new realizations and connections in your own journey.
Community Connection: Engaging in breathwork with others fosters a sense of belonging and shared purpose, which can be incredibly healing and inspiring.
Group sessions provide a beautiful opportunity to explore your own inner world while feeling the supportive presence of others on similar paths.
An airbed, yoga mat, and light blanket are provided.