Group Hypnotic Relaxation

A beautifully calming 60 minute group hypnotic relaxation to ease stress, quiet busy minds and help you relax, reset and restore balance.
About this Event

Group Hypnotic Relaxation

Step away from the noise of everyday life and give yourself permission to pause, breathe and deeply relax.

The session is led by Katy Hendry, Clinical Hypnotherapist and founder of Kintsugi Hypnotherapy

This calming Group Hypnotic Relaxation session is designed to help quiet busy minds, ease stress and restore a sense of calm and balance. Using guided relaxation, gentle hypnosis and solution focused techniques, you’ll be guided into a deeply restful state designed to support emotional wellbeing, relaxation and better sleep.

No previous experience with hypnosis is needed — simply come as you are, get comfortable and allow yourself time to unwind in a safe and welcoming environment.

Perfect for anyone feeling overwhelmed, mentally tired, stressed or simply in need of some restorative time for themselves.

Please bring:
• A yoga mat, blanket and pillow for comfort
• Water
• Warm, comfortable clothing

Spaces are intentionally limited to create a calm and supportive group experience.