Group Crystal Singing Bowl Sound Bath - Crest

Name: Group Crystal Singing Bowl Sound Bath - Crest
Start: 2024-10-02T19:00:00-07:00
End: 2024-10-02T20:30:00-07:00
Location: Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021

Schedule

Wed Oct 02 2024 at 07:00 pm to 08:30 pm

UTC-07:00

Location

Crest Community Clubhouse, 113 North Park Drive, El Cajon, CA 92021 | El Cajon, CA

Using the sounds and vibrations of the quartz bowls, your body and mind can enter into a deep state of relaxation and balancing.
About this Event

Whether your goal is to have a stronger connection for prayer, deepen your meditative state, or to relax the body and mind, this Singing Bowl Group Sound Bath might be the perfect fit for you! Join Sound Bath Facilitator Peggy Mundell, CMT for an evening of restorative sound.
Doors will open at 6:40pm and will lock promptly at 7:00pm. Bring a yoga mat or small air mattress or even a zero-gravity chair - something you will be comfortable laying on for an hour session. A pillow for your neck and/or behind your knees, and a light blanket if you'd like. This event is free, however a suggested donation of $20 is accepted on site, should you be moved to donate (cash/Venmo/Zelle accepted).