Group Breathwork: Release Stress & Anxiety

Name: Group Breathwork: Release Stress & Anxiety
Start: 2025-01-14T18:00:00-07:00
Location: Vibez - Mind, Body, Spirit

Schedule

Tue, 14 Jan, 2025 at 06:00 pm

UTC-07:00

Location

Vibez - Mind, Body, Spirit | Ogden, UT

Find calm, support, and connection in this 60-minute gently guided Breathwork session.
This breathwork session is perfect for anyone seeking balance, calm, and renewed energy as we step into 2025. Using gentle breath techniques, I’ll guide you into a state of deep relaxation, helping stress and tension naturally melt away. This oxygen-focused practice calms the nervous system, inviting clarity, peace, and a sense of well-being to support you in the year ahead.
Come as you are— I encourage you to dress comfy so you can settle in, and bring along a yoga mat, blanket, and water. Also, feel free to bring any tokens you feel will help keep your energy grounded, like a crystal or a cherished photo—anything that helps you feel supported. Vibez also has an amazing selection for purchase if you want to find something new for this session and New Year. Let’s create a peaceful space together, where you’re welcome to reconnect with yourself, and maybe share this experience with a friend who may also need a moment to breathe and reset.
Investment: $20
Ways to register:
Call Vibez at 385-244-1099
Use the Mindbody app > search Vibez and follow the prompts
Pay at the door