Groundwork 2026 Kickoff

Start your year by tending to the foundation beneath everything you do. Groundwork is a 3-hour reset that blends slow mobility, qigong flow, light yoga, and deep yin to settle your body and clear internal space. You'll move into guided breathwork and an immersive sound bath with didgeridoo, guitar, and voice. Each layer is designed to soothe your nervous system and help you return to yourself. Begin 2026 steady, rooted, and renewed from the ground up.

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Host or Publisher Willow Gardens Yoga Studio