Grounding Yoga Nidra and Sound Bath

Schedule

Sun Sep 28 2025 at 04:00 pm to 05:00 pm

UTC-04:00

Location

Hope Fit Training & Longevity Spa | Mentor, OH

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Join Gina & Melissa for a beautiful sensory experience. Yoga Nidra is a calming guided meditation. A Sound Bath is a meditative practice that reduce stress and enhances mental clarity. Combined they make a perfect way to end the week! Leave feeling refreshed, relaxed, grounded and clear. Cost is $35.00. Payable by cash or Venmo @Melissa424. Please bring a mat, pillow and blankets. We have extra blankets and mats available. Any questions please call or text Melissa at 440-417-2752. 🙏❤🕉 Please sign up in advance. Limited space available.
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Where is it happening?

Hope Fit Training & Longevity Spa, 7516 Tyler Blvd. ,Mentor, Ohio, United States

Event Location & Nearby Stays:

Melissa Lee

Host or Publisher Melissa Lee

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