Grounding the Soul: A Day of Silent Contemplation & Mindfulness
In a fast-paced world filled with constant noise, anxiety, and digital distract
About this Event
✨ What You Will Experience:
• Guided Mindfulness & Somatic Grounding: Practical techniques to ease anxiety and calm the body.
• Experiencing the Presence of the Sacred: Gentle entry into silent prayer and contemplative meditation.
• Quiet Space & Connection: Time for personal reflection, journaling, quiet walking, and shared community.
* Free admission — freewill donations appreciated to support future programs.
Led by Rev. Dr. Jaegil Lee
Rev. Dr. Jaegil Lee brings a unique synthesis of spirituality and mental well-being, holding a PhD in Contemplative Prayer and Meditation and working as a Licensed Mental Health Counselor (LMHC). His integrative approach combines ancient contemplative traditions with modern clinical insights to offer an open, compassionate, and welcoming space for spiritual growth and emotional healing.
Where is it happening?
Event Location & Nearby Stays:
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