Grounding Moments - Minds of Matter Series
Schedule
Tue Dec 16 2025 at 05:30 pm to 06:30 pm
UTC-05:00Location
316 W. Webster Ave., Muskegon, MI, United States, Michigan 49440 | Muskegon, MI
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Registration is required (free):https://docs.google.com/forms/d/e/1FAIpQLSfHojkRDBYkR0-2lhVS4FguW-5I9F8iF2kvZlpIDgQ_HlTgJg/viewform
Feeling overwhelmed, anxious, or just mentally stretched thin? You’re not alone, and you don’t have to navigate it without support. Prioritizing our mental health is a vital part of self-care, especially when anxiety and other challenges show up in our daily lives.
Join Hackley Public Library to explore simple, intentional, and effective tools to help calm the nervous system, reduce tension, and manage anxious thoughts.
We’ll wrap up by creating personalized grounding kits provided by the library, filled with tangible items to take home and use whenever you need a moment to reset.
This program is part of the Minds of Matter series, in partnership with WGVU Public Media, GVSU Padnos/Sarosik Center for Civil Discourse, HealthWest, White Lake Community Library, Hackley Public Library, and Muskegon Area District Library.
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Where is it happening?
316 W. Webster Ave., Muskegon, MI, United States, Michigan 49440Event Location & Nearby Stays:
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