Grounded in Gratitude (Donation Based Flow Yoga)

This all-level yoga practice invites you to slow things down and ground, making room for gratitude. Sarah will guide you through an intentional slow flow, centered around moon salutations. This is a donation-based class. Pay what you feel, and we will extend our shared offering out into community.
Please sign up in advance on the app or website!
Cash donations go to support Feed the Elderly — delivering hot meals to homebound residents in our immediate area.
Or you can donate online here:
https://www.feedtheelderly.com/