Grounded Grace Guided Meditation

Join us on February 14, 2025, at 11:00 am at The Yoga Shala, located within the Gruener Kranz Complex in Windhoek.

Immerse yourself in the art of mindfulness and experience a harmonious blend of mind, body, and soul. Grounded Grace guided meditation session offers a moment of respite from the hustle and bustle of daily life, allowing you to ground yourself and find grace in the present moment.

Indulge in a moment of self-care and rejuvenation as you relax, unwind, and realign your energy. Whether you're a seasoned practitioner or new to meditation, this event welcomes all levels of experience.

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Host or Publisher Maria Nolte