Grounded: from dance metaphor to body mechanics
Schedule
Sat Mar 07 2026 at 12:00 pm to 02:00 pm
UTC+01:00Location
Fuego Dance School | Gothenburg, VG
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Have you ever been told to be more grounded in bachata? To “use the floor” or “push the floor” but just can’t figure out what that really means? 🤔
Or that you’re “up” on your toes? 🩰
GROUNDED is a 2-hour workshop demystifying just that: how to be grounded — mentally and physically.
🔥 WHAT WE’LL WORK ON
• Activating specific muscle groups
• How breathing shapes your movement
• Understanding floor connection & weight
• Build real body awareness
• Techniques to calm the mind
✨ WHAT YOU GET
• More stability and balance
• Muscle control and precision
• Smoother sensual flow
• A calmer, more present mind
🩵 WHO IT’S FOR
• 1,5 years of bachata training or more
• Comfortable with core movements of bachata sensual
• Good understanding of waves and weight transfer
🗓️ Saturday, March 7th
🕚 12:00-14:00
📍 Doktor Westrings Gata 14D
✨ Price: 250kr
💖 Discount: 200kr if you have done individual coaching with me
💸 Payment by Swish: 0767114427
Join me, it’s gonna be fun 😎
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Where is it happening?
Fuego Dance School, Doktor Westrings Gata 14D,Gothenburg, SwedenEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
