Grounded & Growing: Emotional Wellness for Teen Girls (ages 13-15)

Schedule

Sat Oct 04 2025 at 01:15 pm to 02:00 pm

UTC-05:00

Location

5260 Hickory Hollow Pkwy #201 | Nashville, TN

Advertisement
Come join us for a cozy and uplifting workshop all about celebrating and nurturing our own emotional well-being through self-love!
About this Event

Grounded & Growing: Emotional Wellness for Teen Girls (Ages 13-15)

Step into a safe space created just for teen girls to explore who you are and how to care for your emotional well-being. This uplifting workshop will guide you through fun activities, open discussions, and reflective practices to help you build confidence, self-love, and resilience. Together, we’ll practice tools for handling stress, celebrating your unique voice, and creating healthy connections. Join us as we grow, learn, and support one another on this journey of becoming the best version of ourselves.

Date: October 4th, 2025

Location: 5260 Hickory Hollow Pkwy #201. Antioch, TN 37013

Advertisement

Where is it happening?

5260 Hickory Hollow Pkwy #201, 5260 Hickory Hollow Parkway, Nashville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Focus & Flow Healing

Host or Publisher Focus & Flow Healing

It's more fun with friends. Share with friends

Discover More Events in Nashville

Turkish Food Festival
Sat, 04 Oct at 11:00 am Turkish Food Festival

99 Thompson Ln

FOOD-DRINKS FOOD-TRUCK-FESTIVALS
An Eye for Color: Kaffe Fassett Lecture at MDK Headquarters
Sat, 04 Oct at 11:00 am An Eye for Color: Kaffe Fassett Lecture at MDK Headquarters

MDK World Headquarters

VIRTUAL WORKSHOPS
Von Elrod's Prost Party Pass
Sat, 04 Oct at 11:00 am Von Elrod's Prost Party Pass

Von Elrod's Beer Hall & Kitchen

Music on main
Sat, 04 Oct at 12:00 pm Music on main

Marrowbone

Barnes Family Reunion
Sat, 04 Oct at 02:00 pm Barnes Family Reunion

Scottsboro Community Club

Mixtapes & Memories
Sat, 04 Oct at 02:00 pm Mixtapes & Memories

Antioch High School Alumni Association

SPORTS WORKSHOPS
Nashville Predators vs. Carolina Hurricanes
Sat, 04 Oct at 03:00 pm Nashville Predators vs. Carolina Hurricanes

Bridgestone Arena

NHL Preseason - Carolina Hurricanes at Nashville Predators at Bridgestone Arena
Sat, 04 Oct at 03:00 pm NHL Preseason - Carolina Hurricanes at Nashville Predators at Bridgestone Arena

Bridgestone Arena

TRIPS-ADVENTURES
Awakening Yoga \u2022 Weekly Class \u2022 Nashville
Wed, 17 Aug at 09:30 am Awakening Yoga • Weekly Class • Nashville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
BioCharger Sessions
Mon, 21 Nov at 05:00 pm BioCharger Sessions

Nashville Crystal Store Berry Hill

HEALTH-WELLNESS
The Process - Community Business School
Sat, 29 Jul at 10:00 am The Process - Community Business School

Mcgruder Family Resource Center

WORKSHOPS BUSINESS
Pranayama Breathing Free Class \u2022 Nashville
Wed, 27 Sep at 12:00 pm Pranayama Breathing Free Class • Nashville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Nashville LOVE Scavenger Hunt for Couples Date Night!!
Fri, 12 Jan at 01:00 pm Nashville LOVE Scavenger Hunt for Couples Date Night!!

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

NONPROFIT HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Nashville
Mon, 05 Feb at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Nashville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Nashville, TN
Sun, 07 Apr at 08:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Nashville, TN

Nashville

HEALTH-WELLNESS ART
Healing Breathwork | Accelerate emotional and physical healing \u2022 Nashville
Mon, 14 Oct at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Nashville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Nashville
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Nashville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Mindful Movement with Anna
Thu, 07 Nov at 06:30 pm Mindful Movement with Anna

Delilah Counseling

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Nashville
Mon, 11 Nov at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Nashville

Soul Dimension

HEALTH-WELLNESS MEDITATION

What's Happening Next in Nashville?

Discover Nashville Events