Grounded And Guided Wellness-Return to Self: Visualization & Energy Reset

Grounded & Guided Wellness Series
📅 Wednesday, February 25
🕡 Doors open6:30 PM

Event starts 7:00 pm – 8:30 PM
📍 Pop Up & Create

✨ Facilitated by Jasmine Hall

This grounding experience is an invitation to slow down, soften, and reconnect with yourself-without pressure or performance.

Return to Self is a guided wellness session designed to support mental clarity, emotional release, and energetic alignment. Through gentle visualization, meditation, and intentional energy work, participants will be guided back to a sense of calm, presence, and inner balance.

This experience is ideal for creatives, entrepreneurs, and high-performers who are holding a lot-and ready to reset.

• Guided visualization to quiet the mind and reconnect inward
• Meditation to release mental and emotional tension
• Gentle energy work to support grounding and alignment
• A supportive, calming environment designed for rest and restoration

• Centered and grounded
• Emotionally lighter
• Energetically aligned
• More connected to yourself and your inner clarity

No prior experience is needed-just come as you are.

Space is intentionally limited to preserve the intimacy of the experience.

We look forward to holding space for you.

Space is intentionally limited.
Reserve your spot and join us for this restorative creative wellness experience.

Learn more aout your wellness Guide Jasmine:

Jasmine Hall is a wellness facilitator specializing in guided visualization, meditation, journaling, and energy healing. Through intentional experiences, she supports emotional clarity, inner alignment, and self-connection.

Connect with her: https://www.instagram.com/iamjasminehall/

For more information, visit our website https://www.popupandcreate.com/events and follow us on social media!

https://www.instagram.com/popupandcreate/

We look forward to welcoming you to this exciting summer learning experience!

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