๐ Ground Yourself: A Seasonal Reset
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๐ Ground Yourself: A Seasonal Reset
A workshop for coming back to yourself when life feels loud, fast, or uncertain. ๐๐ผ
This workshop invites you to slow down, reconnect with your body, release some of the mental noise, and create practices you can actually take with you into everyday life.โ๏ธ
โจ What weโll explore
๐ฟ What does โgroundedโ actually mean and feel like? ๐ค
Not numb. Not detached. Not perfectly calm.๐
Grounding is the ability to stay connected to yourself while life is happening around you.๐
๐ฌ๏ธ Getting out of your head and into your body๐ฅฐ
With easy technique that includes breath, movement, sensory and somatic practices to help you notice where you are right now. ๐ช
๐ The art of letting go
What are you carrying into this season that doesnโt belong with you anymore?
Weโll explore the difference between releasing something and running away from it.๐ค
๐ณ Finding your anchors
Weโll identify the practices, rituals and personal beliefs that help you return to yourself.
Participants will create a small personal grounding practice and take home kit using intention, herbs, crystals, and/or other sensory elements. ๐ช
Limited space
RSVP only 727-486-8300 text please
$33 in advance
A workshop for coming back to yourself when life feels loud, fast, or uncertain. ๐๐ผ
This workshop invites you to slow down, reconnect with your body, release some of the mental noise, and create practices you can actually take with you into everyday life.โ๏ธ
โจ What weโll explore
๐ฟ What does โgroundedโ actually mean and feel like? ๐ค
Not numb. Not detached. Not perfectly calm.๐
Grounding is the ability to stay connected to yourself while life is happening around you.๐
๐ฌ๏ธ Getting out of your head and into your body๐ฅฐ
With easy technique that includes breath, movement, sensory and somatic practices to help you notice where you are right now. ๐ช
๐ The art of letting go
What are you carrying into this season that doesnโt belong with you anymore?
Weโll explore the difference between releasing something and running away from it.๐ค
๐ณ Finding your anchors
Weโll identify the practices, rituals and personal beliefs that help you return to yourself.
Participants will create a small personal grounding practice and take home kit using intention, herbs, crystals, and/or other sensory elements. ๐ช
Limited space
RSVP only 727-486-8300 text please
$33 in advance
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Where is it happening?
6798 crosswinds dr unit c105, Saint Petersburg, FL, 6798 Crosswinds Dr N, St Petersburg, FL 33710-5469, United States, Kenneth City
Event Location & Nearby Stays:
Know whatโs Happening Next โ before everyone else does.
Host or PublisherSt Peteโs Crystals and Magic




