Ground Into Gratitude
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Join Soul Strong teacher and certified sound practitioner Jessica Cross for a 75 minute sound bath and meditation designed to help you slow down and connect with the spirit of the season.
Fall can feel like one long to do list. This gathering is your invitation to pause. We’ll open with a gentle gratitude meditation to settle the mind, then you’ll rest in savasana as an immersive sound journey unfolds with crystal singing bowls, gongs, chimes, crystal harp, and harmonium. The soothing vibrations and tones invite your body and mind to release tension and settle into a state of ease.
The fall season reminds us of cycles of letting go and turning inward. Ground into Gratitude is an opportunity to reflect on what supports you, notice what feels nourishing, and welcome gratitude in simple, accessible ways. Whether you are seeking stillness, comfort, or a chance to reconnect with yourself, this practice offers a supportive space to simply be.
Your experience includes:
A calming, immersive sound bath
A guided gratitude meditation
Fall inspired journaling prompts to take your reflections deeper
No experience needed. Mats and props are provided, but feel free to bring a blanket, an eye pillow, or an extra layer for comfort, plus a journal if you’d like to write.
Space is limited to keep the experience intimate and restful. Reserve your spot through the link below and leave feeling a little more grounded as we move into the season of giving thanks.
Fall can feel like one long to do list. This gathering is your invitation to pause. We’ll open with a gentle gratitude meditation to settle the mind, then you’ll rest in savasana as an immersive sound journey unfolds with crystal singing bowls, gongs, chimes, crystal harp, and harmonium. The soothing vibrations and tones invite your body and mind to release tension and settle into a state of ease.
The fall season reminds us of cycles of letting go and turning inward. Ground into Gratitude is an opportunity to reflect on what supports you, notice what feels nourishing, and welcome gratitude in simple, accessible ways. Whether you are seeking stillness, comfort, or a chance to reconnect with yourself, this practice offers a supportive space to simply be.
Your experience includes:
A calming, immersive sound bath
A guided gratitude meditation
Fall inspired journaling prompts to take your reflections deeper
No experience needed. Mats and props are provided, but feel free to bring a blanket, an eye pillow, or an extra layer for comfort, plus a journal if you’d like to write.
Space is limited to keep the experience intimate and restful. Reserve your spot through the link below and leave feeling a little more grounded as we move into the season of giving thanks.
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Where is it happening?
Soul Strong Yoga Hutto 531 Ed Schmidt Blvd Ste 120, Hutto, TX 78634, United States
Event Location & Nearby Stays:
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Host or PublisherSound for Stress
