Ground, Glow, & Flow Pilates

Event Title:
Ground, Grow, & Flow Pilates (Beginner-Friendly)

Date & Time:
Sunday, May 17
11:00 AM – 12:30 PM
(Doors open at 10:30 AM)

Location:
EleVis Wellness Collective
626 W Randolph St, C-100
Chicago, IL 60661

Description:
Start your day feeling grounded, energized, and connected.

Join us for Ground, Grow, & Flow Pilates, an uplifting beginner-friendly class designed to gently awaken the body, improve mobility, and build core strength. This session blends mindful movement with breath to help you reset physically and mentally.

Whether you're brand new to Pilates or looking for a softer, restorative flow, this class meets you where you are.

Hosted by: Inner Body Strength®

What to Bring:

• Yoga/Pilates mat (limited mats available)
• Water

Notes:
Space is limited. Reserve your spot early.

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Host or Publisher EleVis Wellness Collective