GROUND & GLOW A Soulful Yoga Experience

Step into stillness, stretch into self-love, and flow into your power.

Join me, Genice of Mind Your Own Mat, for a soulful yoga experience designed to help you reconnect with your body, calm your mind, and realign your spirit. Whether you’re new to yoga or returning to your mat, this class invites you to slow down, breathe deep, and come home to yourself. 🧘🏽‍♀️

Energy Exchange:

✨ $22— Solo Flow (includes yoga mat rental)

🌸 $33 — Bring-a-Friend Flow (for two people + mat rentals)

Please arrive 10 minutes early. Noone will be allowed to enter class after 6:05 pm ( no exceptions)

What to Bring:

1. Water
2. An open heart
3. Comfortable clothing you can move in

Let this be your reminder that healing doesn’t have to be heavy — it can be soft, sacred, and full of grace.

Space is limited. Reserve your mat, set your intention, and come vibe with your tribe.

Baltimore Yog Class, beginner yoga, meditation, spiritual wellness, women's healing, men's healing, Mind Your Own Mat, Maryland yoga events.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Genice Chantel