Ground & Flow | Yoga practice to move, strengthen, and unwind.
About this Event
Join me for a welcoming yoga practice designed to help you build strength, improve mobility, and reconnect with your breath. This class blends the grounding qualities of Hatha Yoga with the fluid movement of Vinyasa Flow, creating a practice that is both energizing and calming.
Whether you're stepping onto the mat for the first time or have an established practice, you'll be invited to move at your own pace in a supportive, judgment-aware environment.
Yoga is for every body!
Schedule
- Thursday, July 30 • 9:00 AM
- Thursday, August 6 • 9:00 AM
- Thursday, August 13 • 9:00 AM
- Thursday, August 20 • 9:00 AM
- Thursday, August 27 • 9:00 AM
- Sunday, August 2 • 4:00 PM
Pricing
- 6-class pass: $15 per class ( Total $90)
- Drop-in ticket: $18 per class
- Student ticket: $10
Where is it happening?
Event Location & Nearby Stays:
CAD 11.98 to CAD 90.00
















