Ground & Flow: Ecstatic Dance in the Park

Join us for an afternoon of connection, movement, and embodied freedom in nature. We’ll begin with practical grounding teachings, gently guided Qi Gong, and the soothing sounds of crystal singing bowls to help you settle into the present moment. From there, you’ll be invited into free-form ecstatic dance supported by a thoughtfully curated playlist, allowing you to release stress, awaken your energy, and move in whatever way feels authentic to you.

This is a welcoming, family-friendly gathering where all bodies, abilities, and levels of experience are encouraged to explore movement, expression, and joy in a supportive community setting.

This event is on a sliding scale $12-$22, Kids are welcome, free of charge.

Your registration helps cover park rental costs and supports the time, care, and preparation invested in creating this unique community experience.

What to Expect:

• Practical grounding tools for everyday life

• Guided Qi Gong movement

• Crystal singing bowl sound healing

• A thoughtfully curated ecstatic dance experience

• Free expressive movement and energy liberation

• Nature, community, and connection

• Family-friendly atmosphere

Come as you are. Move as you feel. Leave feeling more grounded, energized, and connected.