Groove Into Your Heart - A Guided Movement Practice to Let Loose & Open your Heart🤍
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Grooving Into Your Heart is an invitation to get out of your head and back into your body.
This isn’t about perfect moves, keeping up, or looking a certain way. It’s about letting the music move you, shaking off whatever you’ve been carrying, getting a little wild, getting a little silly, and giving yourself permission to just be.
Through movement, music, and free-flowing dance, we create space to reconnect with ourselves, release what no longer serves us, and remember what it feels like to move simply because it feels GOOD.
Because when we stop worrying about how we look and start listening to how our body wants to move, something shifts. We loosen up. We breathe deeper. We come alive.
And that’s where true freedom begins — when you give yourself permission to fully inhabit your body, let loose, and dance your way back to your heart. 💃✨
Judgement free!
$20-$30 sliding scale Pay via Venmo or at the door!
Parking is in the street and if you’re facing the building, the accessible ramp is on the right!
This isn’t about perfect moves, keeping up, or looking a certain way. It’s about letting the music move you, shaking off whatever you’ve been carrying, getting a little wild, getting a little silly, and giving yourself permission to just be.
Through movement, music, and free-flowing dance, we create space to reconnect with ourselves, release what no longer serves us, and remember what it feels like to move simply because it feels GOOD.
Because when we stop worrying about how we look and start listening to how our body wants to move, something shifts. We loosen up. We breathe deeper. We come alive.
And that’s where true freedom begins — when you give yourself permission to fully inhabit your body, let loose, and dance your way back to your heart. 💃✨
Judgement free!
$20-$30 sliding scale Pay via Venmo or at the door!
Parking is in the street and if you’re facing the building, the accessible ramp is on the right!
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Where is it happening?
The Fledge, 1300 Eureka,Lansing,MI,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSarah Stein
