Grof® Breathwork Retreat in Copenhagen, Denmark hosted in English (& Danish if required)

Name: Grof® Breathwork Retreat in Copenhagen, Denmark hosted in English (& Danish if required)
Start: 2026-01-24T09:00:00+01:00
End: 2026-01-25T17:00:00+01:00
Location: virkelig

Schedule

Sat, 24 Jan, 2026 at 09:00 am to Sun, 25 Jan, 2026 at 05:00 pm

UTC+01:00

Location

virkelig | Copenhagen , SK

https://www.gltnordic.org/breathworkretreatcopenhagen/
𝐒𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐧𝐞𝐰 𝐲𝐞𝐚𝐫 𝐰𝐢𝐭𝐡 𝐚 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐢𝐧𝐧𝐞𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐆𝐫𝐨𝐟® 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤, 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐦𝐞𝐭𝐡𝐨𝐝 𝐨𝐟 𝐬𝐞𝐥𝐟-𝐞𝐱𝐩𝐥𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐩𝐬𝐲𝐜𝐡𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝 𝐛𝐲 𝐒𝐭𝐚𝐧𝐢𝐬𝐥𝐚𝐯 𝐚𝐧𝐝 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 𝐆𝐫𝐨𝐟.
This retreat will be facilitated in English and Danish.
Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.
A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.
In this group session participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever support is needed.
The breathwork sessions last approximately 3 hours and each participant will take part once as an active breather and once as a “sitter” to another participant. In the facilitated sharing circle we integrate the experiences of the day.
𝐃𝐚𝐭𝐞:
January 24th 2026: 9:00-18:00
January 25th 2026: 9:00-17:00
𝐎𝐧𝐥𝐢𝐧𝐞 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐦𝐞𝐞𝐭𝐢𝐧𝐠: January 29th 19:00-20:30
𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫:
Katie Sharrock is certified in Grof® Breathwork and Psychedelic Therapy and is a key member of the Grof Legacy Training Nordic team. Katie has a background in Tibetan Buddhism and as a Steiner Waldorf pedagogue. She is a qualified Spiritual Coach and TRE® provider.
𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬:
Kristian Grubbe, Patricia Petra, and Samy Khelfa – students in Grof Legacy Training Nordic 2024-2026.
𝐕𝐞𝐧𝐮𝐞:
VIRKELIG – Tagensvej 85C, 2200 Copenhagen N
𝐂𝐨𝐬𝐭: 1300 DKK
This includes tea and coffee, snacks, and lunch.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿:
Register your place here: https://forms.gle/e2iFXjX2fsx9ftf7A
𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬:
Email: [email protected]
Website: www.holobreath.dk
https://www.gltnordic.org/breathworkretreatcopenhagen/