Grocery Store Crawl
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Want to make healthier choices at the grocery store without feeling overwhelmed? Join us for a fun, interactive shopping experience with Lifestyle Medicine & Nutrition Coach Alicia Goddeyne! 🥑
Just in time for the holidays, learn how to shop smarter, read labels with confidence, and make simple swaps that support your health and wellness goals!
🌿 What You'll Learn:
🥬 How to read ingredient labels
🛒 What to look for (and what to avoid!)
🍎 Simple, healthier swaps for everyday foods
💚 Anti-inflammatory grocery shopping strategies
💰 Budget-friendly ways to eat well
📅 Tuesday, November 10th
⏰ 6:00 PM
📍 Woodman's | 3155 McFarland Rd, Rockford, IL
🎟️ FREE for Rockford Wellness Package Members
🎟️ $10 General Admission
✨ Spots are limited, and RSVP is required!
Let's take the guesswork out of grocery shopping and head into the holiday season feeling informed, confident, and nourished!
📲 Reserve your spot today!
Just in time for the holidays, learn how to shop smarter, read labels with confidence, and make simple swaps that support your health and wellness goals!
🌿 What You'll Learn:
🥬 How to read ingredient labels
🛒 What to look for (and what to avoid!)
🍎 Simple, healthier swaps for everyday foods
💚 Anti-inflammatory grocery shopping strategies
💰 Budget-friendly ways to eat well
📅 Tuesday, November 10th
⏰ 6:00 PM
📍 Woodman's | 3155 McFarland Rd, Rockford, IL
🎟️ FREE for Rockford Wellness Package Members
🎟️ $10 General Admission
✨ Spots are limited, and RSVP is required!
Let's take the guesswork out of grocery shopping and head into the holiday season feeling informed, confident, and nourished!
📲 Reserve your spot today!
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Where is it happening?
4224 Maray Drive, Rockford, IL, United States, Illinois 61107
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRockford Wellness Foundation
