Grief Yoga for Beginners

Parents Left Behind invites you to join us for Grief Yoga for Beginners, a gentle and supportive space designed to help bereaved parents navigate the complex emotions of loss through mindful movement and breath.

This three-session series will be held on March 15, March 29, and April 12 at 10:00 AM at First United Presbyterian Church (695 E Calvin St, Fayetteville). No prior yoga experience is necessary—just come as you are.

Grief Yoga focuses on releasing pain and finding healing through simple, restorative poses and breathing techniques. In this safe and compassionate environment, you’ll be surrounded by others who understand your journey, creating a sense of connection and community.

Spots are limited, so we encourage early registration to ensure your place in this nurturing experience.

We hope you’ll join us for this opportunity to gently reconnect with your body and heart as you walk this path of healing.

Host or Publisher Parents Left Behind