Breathe & Release: A Sacred Time for Letting Go

A guided ceremony for clearing, renewal, and inner freedom

Come join us at the NWA Healing Hub for a transformative event focused on letting go. Join us in a supportive, sacred space to release what no longer serves you—old patterns, emotional weight, and stagnant energy. Through intentional practices, reflection, and a guided release technique, we will create space for clarity, renewal, and deep self-connection. Through guided practices, reflective exercises, and an intentional release techniques, we will create space for healing, self-acceptance, and renewal.

🌿 What to Expect:

• A safe and supportive container for inner exploration
• Guided exercises to process and release stored emotions
• A powerful guided release practice
• Time for reflection, integration, and connection

💛 Who This Is For:
Anyone seeking to let go of past burdens, reconnect with their inner wisdom, and move forward with greater lightness and self-compassion.

🔹 What to Bring:

• Water to stay hydrated
• A meditation cushion or yoga mat
• A blanket for warmth and comfort

Host or Publisher Ashley Loren Transformational Wellness