Grief in Motion with Marissa Jane

Grief in Motion - A 60-Day Grief Coaching Program
August 30–October 24, 2026
You were never supposed to do this alone, yet here you are—exhausted, disconnected, and trying to understand who you are now that everything has changed.
Grief in Motion is an intimate 60-day coaching experience combining movement, community, and personalized support. Through weekly Sunday morning group walks and private one-on-one coaching, you will have space to process your loss, reconnect with yourself, and begin moving forward—without leaving behind the love, memories, or meaning.
You may be grieving:
The death of someone you love
A divorce or relationship ending
Estrangement from family
A diagnosis or change in health
The loss of identity, purpose, or security
A future that will no longer happen as imagined
A loss others do not fully recognize or understand
Whatever brought you here, your grief deserves to be acknowledged—and you deserve support as you learn to carry it.
How the Program Works
For 60 days, you will receive consistent personal and community support through:
-Weekly group walks every Sunday morning (alternative meeting place for weather days)
-Weekly private 1:1 coaching sessions
-A closed, supportive cohort of no more than 10 participants
-Weekly reflection prompts and guided practices
-Nervous-system regulation and grief-processing tools
-A private online community for connection between sessions
This is not a drop-in walking group. The same participants will move through the entire experience together, creating the trust and safety needed for honest connection and meaningful healing.
The walks are intentionally gentle and accessible. This is not a fitness program. It is an opportunity to move your body, breathe, connect, and allow grief to be witnessed without pressure to perform or “get over it.”
Three Phases. One Meaningful Journey.
Phase One: Stabilize
Weeks 1–3
Understand how grief affects your body, thoughts, relationships, and daily life. Begin building practices that help you feel safer, more grounded, and less alone.
You will explore:
* Your personal grief experience
* The physical and emotional effects of loss
* Nervous-system regulation
* Creating safety and support
* Giving yourself permission to grieve
Phase Two: Reconnect
Weeks 4–6
Reconnect with the parts of yourself that may have become buried beneath survival, responsibility, or pain.
You will explore:
* Identity after loss
* Boundaries and changing relationships
* Unexpressed and disenfranchised grief
* Releasing guilt and unrealistic expectations
* Rebuilding trust in yourself
Phase Three: Live Forward
Weeks 7–8
Begin imagining a future that honors both what you have lost and who you are becoming.
You will explore:
* Continuing bonds and meaningful remembrance
* Purpose and values after loss
* Future-self visioning
* Personal legacy
* Carrying love forward
The program concludes with a meaningful closing walk to honor your loss, your growth, and the path ahead.
What’s Included
* 8 Sunday morning group walks
* 8 private 1:1 coaching sessions
* Grief in Motion™ workbook
* Personalized grief-support roadmap
* Weekly reflection prompts
* Nervous-system regulation tools
* Continuing-bonds and legacy exercises
* Future-self visioning practice
* Private community access
* Grief in Motion™ alumni community
Investment
The Grief in Motion™ 60-Day Experience $1,500
Only 10 spaces are available.
Enrollment closes when all spaces have been filled.
Secure your place by completing the registration form:
https://docs.google.com/spreadsheets/d/1gijfD3yOT1dGNcLcgftl-F6UqNcfwwDuLZUf79U0pJY/edit?usp=sharing
Complete registration with payment through PayPal –
https://www.paypal.com/invoice/p/#23NUMZ23WDPCM9ZZ
If you have been waiting for a sign that you do not have to walk through this alone, this is it.
The goal is not to move on.
The goal is to move forward—carrying the love, the lessons, and the connection with you.
Grief in Motion™ begins Sunday, August 30, 2026.
Only 10 spaces available.