Grief Group

Find compassion, connection, and support as you navigate grief, honor your experience, and move toward healing at your own pace.
About this Event

Grief Group

Grief can follow the death of a loved one, the end of a relationship, a significant health change, relocation, loss of employment, or another major life transition. CPP’s Grief, Loss & Healing Group provides a compassionate space where participants can process loss, honor their experiences, and move toward healing at their own pace.

Key benefits:

• Understand grief and its emotional, physical, and relational effects
• Express difficult emotions in a supportive environment
• Learn healthy coping and grounding strategies
• Reduce feelings of loneliness and isolation
• Identify personal, cultural, and spiritual sources of strength
• Explore ways to remember and honor what has been lost
• Rebuild routines, connections, and a sense of hope
• Receive support without pressure to “move on”

This group promotes healing through compassion, connection, creative reflection, and respect for each person’s individual grief journey.