Grief Gathering at Mind Enfield

You’re warmly invited to The Grief Gathering — a free, gentle place for anyone who has experienced grief and would like to connect with others and explore creativity as a way to express and move through it.

This event offers a calm, supportive space shared with people who understand what it means to grieve. There’s no expectation to talk about your loss or share personal details — simply come as you are.

What to expect:

• Breathing exercises to help you arrive and settle
• A variety of simple, creative activities to explore at your own pace — writing, drawing, painting, moving, reading, and more (no experience needed!)
• Time to enjoy light refreshments and connect with others — or take quiet time for yourself if that feels right

The Grief Gatherings create gentle spaces that refill your cup when it feels empty — blending collective support with simple, creative, and sensory practices. Come as you are. There’s no right or wrong way to grieve — only a shared space to gently be.

**This event is free, but booking is essential as spaces are limited.

***This gathering is open to anyone aged 13 and over (those under 18 must be accompanied by an adult).

This event is supported by Mind Enfield/Barent, Christian Action Enfield, National Lottery Community Fund, Space Clarence Mews and Arts Council England.

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Host or Publisher Thrive Dance