Greenhouse Yoga - Workshop

Sarah Shea is back at PorTch Tea this summer, but we're doing things a little differently! She will teach twice per month from June through September, alternating between your normal, instructor-led classes and then more collaborative workshop classes.
June 25: Alignment Workshop

Have you ever taken a yoga class, or a few, but sometimes still don't feel like you know what you're doing? You're unsure of where to place your feet, your hand, your hips? This alignment workshop is here to fix just that! We will go step by step through some of the most common poses - Warrior 1 and 2, Sun Salutations, Triangle, Extended Side Angle, Chair Pose, Seated Forward Fold, Bound Angle Pose, Straddle Stretches, and more. This will be highly interactive and extremely casual! Bring your friends and family for a joyful and informative evening. We will end class with some relaxing poses to help you decompress.

**$25 CASH OR VENMO AT THE DOOR. You must sign up here to reserve your spot.

Host or Publisher Sarah Shea Yoga