GRC GROUP CHAIR STRENGTH / BALANCE TRAINING & NUTRITION COACHING w/ PMMFIT

PMMFIT GROUP CHAIR STRENGTH / BALANCE TRAINING & NUTRITION COACHING

Weight Management 101 Program

@ Gateway Restoration Church (GRC)

with Pamela Myers Model Fitness (PMMFIT), LLC

60-90 Minute GROUP CHAIR STRENGTH TRAINING & NUTRITION COACHING for Deconditioned, Long COVID/Post-COVID/Post-Physical Therapy Exerciser &/or Active Aging Adults/Seniors [Chronic Disease Sufferers: Diabetes, High Blood Pressure, Heart Disease, Etc.]

For Home-based Exercisers or Office Workers, Join us via ZOOM

GATEWAY RESTORATION CHURCH (GRC)

4981 Phillips Drive

Forest Park, GA 30297

Tuesdays & Thursdays

2pm

LIVE or ZOOM

Text "ZOOM Information" to (770)842-1623 for ZOOM Access

Take the PMMFIT BODY TRANSFORMATION CHALLENGE

www.Trainerize.me/profile/PMMFIT

FOLLOW ME on Instagram: @PMMFIT

FOLLOW ME on Facebook & LinkedIn: Pamela M. Myers

Host or Publisher PAMELA MYERS MODEL FITNESS (PMMFIT)