Gratitude Yin + Yoga Nidra

Name: Gratitude Yin + Yoga Nidra
Start: 2024-11-24T18:00:00-07:00
End: 2024-11-24T19:00:00-07:00
Location: Spearfish Yoga & Cycle

Schedule

Sun Nov 24 2024 at 06:00 pm to 07:00 pm

UTC-07:00

Location

Spearfish Yoga & Cycle | Spearfish, SD

🍁 Gratitude Yin + Yoga Nidra 🍁
Chelle Anderson will guide you through a relaxing Yin + Yoga Nidra class. A perfect way to start your Thanksgiving week.
Yoga Nidra- sleep of the yogis. 20 minutes yoga Nidra worth 2 hours of sleep….
All levels welcome!
Sunday, November 24
6:00-7:00 pm
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[gra-ti-tude] noun
the positive state of being grateful; an overwhelming feeling of appreciation and thankfulness, and the desire to return kindness to others. 🙏 ❤️