Gratitude in Nature: A Meditative Hike in Lyonia Preserve

Join us on this peaceful, guided meditative hike filled with moments of mindful breathing, quiet reflection and gratitude. Step away from the holiday bustle, listen to the natural world and appreciate the simple gifts of being present. Participants should dress for the weather, wear closed-toed shoes, be prepared to hike on unpaved sugar sand trails, bring water and an open heart. This program is recommended for ages 10 and up.