Gratitude & Thankfulness | Guided Meditation with Sound Bath Therapy

Name: Gratitude & Thankfulness | Guided Meditation with Sound Bath Therapy
Start: 2024-11-20T18:00:00-05:00
Location: Sharron Baucom Dalecity Recreation Center

Schedule

Wed Nov 20 2024 at 06:00 pm

UTC-05:00

Location

Sharron Baucom Dalecity Recreation Center | Woodbridge, VA

Set your intention for gratitude and thankfulness with this special sound bath and meditation session intended to aid your attention and awareness on the good things you have received from life.
Together with the benefit of sound of sonic vibrations therapy which stimulates the brain, you may experience the potential positive benefits of reduced anxiety, improved sleep quality, balance and rebuilding the body.
FREE for Passholder of Sharron Baucom Dale City Recreation Center and/or Chinn Aquatics & Fitness Center.
Not a passholder? No worries, drop-ins are welcome. ($12)
Sharron Baucom Dale City Recreation Center
14430 Minnieville Rd, Dale City, VA