Grace & Grit Athletic Club - Powered by Nike Training

💪 50-Minute Workout – Strength & conditioning with Betina Gozo Shimonek + Nic Shimonek

🎶 Live DJ – High-energy beats to fuel your movement

🙏 Prayer-Led Opening – Start with intention and faith

🤝 30-Minute Breakouts – Small group sessions for growth & connection

✨ Closing Reflection – Leave encouraged, grounded, and inspired

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Grace & Grit is for anyone ready to SHOW UP—for themselves, their loved ones, their faith, and their future. Whether you’re just beginning your fitness journey or seeking fresh purpose in life, this is your space to grow.

Choose a group that speaks to your current season:

1. Motherhood & Wellness -Connect with other moms and learn how to stay strong—physically, mentally, and spiritually—while raising a family.
2. Men of Strength & Faith - A space for men to grow in resilience, leadership, and purpose through fitness and faith.
3. Longevity & Thriving - For adults who want to stay active, strong, and faith-driven in every season of life.
4. Living with Intention - Find clarity in the chaos. Learn how to align your health, faith, and daily life with purpose.

✨ A unique blend of fitness + faith✨ Real conversations with people in different life seasons✨ Tools to help you show up in body, mind, and spirit✨ A powerful community that lifts you higher

Get ready for a strength & conditioning workout designed to make you feel like an athlete—no matter your starting point. Betina’s coaching style blends high-energy movement, functional strength, and conditioning drills that challenge your body while keeping it fun and accessible.

Whether you’re a total beginner or a seasoned athlete, you’ll feel welcomed, encouraged, and supported. Every movement is scalable, so you can push yourself at your own pace while still getting the full experience.

This isn’t about perfection—it’s about showing up, moving with confidence, and leaving stronger in body, mind, and spirit.

Betina Gozo Shimonek is a Nike Global Trainer, coach, and creator of BGTV, where she’s helped thousands of people around the world transform their fitness, mindset, and lifestyle. With over a decade of experience in strength training and wellness—and as a mother of three—Betina brings authenticity, energy, and compassion to every room she leads.

Her philosophy is simple but powerful: fitness is about more than how you look. It’s about how you move, how you feel, and how you show up—for yourself, your family, your faith, and your future. Through her SHOW UP principles, Betina equips people to build confidence, resilience, and purpose in every season of life.

Faith is at the center of Betina’s life and work. She believes true strength is built not only in the body, but also in the heart and spirit. That’s why Grace & Grit weaves together fitness, prayer, and community—creating a space where people can grow stronger in every way.

Whether she’s leading workouts on global stages or creating events like Grace & Grit, Betina’s mission is the same: to make fitness fun, faith-filled, and accessible for all, while empowering people to live with intention and strength.

Please note: Photos and videos will be taken during Grace & Grit to capture the energy and community of the event. By attending, you agree that these images may be used for event recaps, social media, or future promotions. If you prefer not to be photographed, please let a team member know when you arrive. 💛

Know what’s Happening Next — before everyone else does.

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Host or Publisher Grace & Grit by BG