Gong Meditation - Harpenden -Sun 31st August 7.30pm

Name: Gong Meditation - Harpenden -Sun 31st August 7.30pm
Start: 2025-08-31T19:30:00+01:00
End: 2025-08-31T20:30:00+01:00
Location: Park Hall

Schedule

Sun Aug 31 2025 at 07:30 pm to 08:30 pm

UTC+01:00

Location

Park Hall | Harpenden, EN

Gong Meditation Harpenden .
click on the link to reserve a space. Tickets £20 https://www.gongmeditation.co.uk/events-1/sun-31st-august-harpenden-7-30pm
Discover how the vibrations of the Gong will guide you fast & easy into a deeply relaxed & meditative state of clarity, inner calm & well-being. Perfect for beginners and anyone struggling to meditate.
Some of the many benefits of Gong Meditation are.
The sound waves & vibrations help to centre the wandering mind.
Fast track meditation & stress relief .
A powerful tool to soothe, calm & find inner balance.
Spiritual & harmonizing.
Reducing anxiety, depression & promoting well-being.
Ideal meditation for beginners & experienced.
The sound balances the body’s energy field & encourages inner healing.
The vibrations open chakras & release blocked energy & emotions.
An ancient healing technique to find inner peace.
During the Gong Meditation, the sounds and vibrations accelerate the process of mindfulness, meditation & relaxation. In our modern society with busy Lifestyles and high exposure to technology and information, we often struggle to relax and switch off.
The sound and vibrations can help 'fast-track' your body and mind into a deep state of relaxation and meditation even for people who normally struggled to meditate.
A state of in “in-Flow” is experienced as sound waves synchronize the body’s energy vibrations (your brain, heart and hara energy). Gong sounds and vibrations also have a beneficial effect on hormone levels. They reduce adrenalin and lower cortisol levels (which can cause disease) and enable the body to enter a healing state.
Gong meditation is a great way to de-stress, finding inner peace and balance.
Try this easy method to tune and harmonize every part of our physical being. See less