Gong Meditation
Schedule
Wed Oct 09 2024 at 07:00 pm to 08:30 pm
UTC+01:00Location
Notley Yoga | Braintree, EN
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Engaging in seasonal work to harmonize the body, breath, and mind.Merging Gentle Yoga, Yoga Nidra, and seasonal visualisations with the meditative sounds and vibrations of the Gongs (this is not a Gong Bath).
Participants will enjoy a profoundly relaxing experience, utilising the power of the Gongs and Yoga Nidra to reconnect with our true essence.
The Gongs will be played slowly and softly, coaxing us into a deep state of meditation.
We allow ourselves to surrender to gravity and transition into slower brainwave states, prompting a deeper exploration within and setting the stage for introspection.
Book via website notleyyoga.co.uk
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Where is it happening?
Notley Yoga, Braintree, United KingdomEvent Location & Nearby Stays:
