Gong Bath Meditation @ St Joseph's Community Centre, Barnoldswick

Please bring your own cushion!

Last Barlick session in November. 🤍

✨ What to Expect:

Simply lie down or sit comfortably, snuggle into your blanket, and allow the therapeutic sounds to wash over you. No two sessions are the same, but each offers space for stillness, self-care, and inner calm.

🧠 Benefits supported by scientific research may include:

– Activation of the lymphatic system

– Relief from chronic and acute pain

– Emotional and mood balance

– Lowered stress, anxiety, and blood pressure

– Improved sleep, memory, and focus

– Deep peace and physical relaxation

– Increased sense of wholeness and wellbeing

🕯 Session Details:Treat yourself to an hour of sound-led restoration to end your week with calm and clarity. Mats and cushions are provided. Please bring a blanket or any other items you wish for extra comfort.

📅 Please arrive 5 minutes early — doors close promptly to ensure a peaceful, uninterrupted start.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sati Healing