GLP-1 Wellness with Fitness Science
Schedule
Thu May 07 2026 at 05:00 pm to 07:00 pm
UTC-04:00Location
10 Miracle Mile Dr, Rochester, NY 14623-5851, United States | Rochester, NY
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Fitness Science presents: GLP-1 WellnessThis event is designed for those currently taking GLP-1 medication or thinking about starting a GLP-1. The class is intended to maximize your health on a GLP-1 and includes both a discussion on healthy eating tips and a simple, group fitness routine.
Participants will learn:
- How a GLP-1 works
- Ways to meet your protein needs and manage side effects
- Healthy eating habits and simple exercises to protect your muscle mass as you lose weight
- Tips and tricks for creating your own muscle-protecting workout routine
This class includes a 30-minute, simple, group exercise routine. Please come prepared in comfortable clothing and sneakers.
Pre and post-workout snacks will be provided.
This event is $25 per person.
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Where is it happening?
10 Miracle Mile Dr, Rochester, NY 14623-5851, United StatesEvent Location & Nearby Stays:
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