Glow Moves- Teen Girls Pilates and Rebounding
About this Event
✨ GLOW MOVES – Teen Girls Programme ✨
Move, bounce, glow! 💖 Come along to Glow Moves, a 6-week programme designed for teen girls who want to move, have fun and try something a little different!
Each one-hour session will begin with an introduction to the basics of Pilates, helping you build strength, improve balance and develop body awareness. Then it’s time to bounce into action with rebounding on mini trampolines – a fun, energetic workout set to music!
And there’s an extra twist… 👀 As the programme progresses, we’ll turn down the lights and bring out the glow for some exciting glow-in-the-dark sessions! ✨
What to expect
- 💗 Pilates basics: Build strength, balance and flexibility.
- 🎶 Rebounding: Bounce along on mini trampolines and get moving to the music.
- ✨ Glow-in-the-dark fun: Light up the sessions as we introduce our glow theme.
- 🙌 Good vibes: Enjoy being active, trying something new and having fun in a welcoming environment.
Programme details
- Duration: 6 weeks
- Session length: 1 hour per week
- Who: Girls 12-17 years
- What to bring: Comfortable workout clothes, water and plenty of energy!
Whether you’re new to Pilates, have never tried rebounding or simply want to try something different, Glow Moves is all about having fun, building confidence and enjoying movement.
Spaces are limited, so book your place and get ready to GLOW! 🌟
For more info, email
✨ Sign up today and start your Her Moves journey!
Where is it happening?
Event Location & Nearby Stays:
EUR 27.79
