Glow & Flow: End of Year Movement + Reflection Workshop

Join us for a special workshop that combines mindful movement with deep reflection - the perfect reset before stepping into a new year.

What to expect:

• A grounding vinyasa flow for all levels with @kayasymoneee
• Guided reflection and meditation to help you process the year's journey with @chevytheshegan
• Capture your inner glow with a personal aura polaroid photo with @soulshineaura
• Space to breathe, release, connect and set intentions for the new year

Let's glow and grow from the inside, out before stepping into 2025 with purpose. Limited spots available - book now. Giveaways will also be provided.

Schedule:

12:45 pm- Participant Arrival

1:00-1:45 pm- Yogalates Flow

1:45-2:00 pm- Meditation

2:00- 3:00 pm- Aura Photos + Guided Journaling

Host or Publisher Eaton DC