GLIDE & FLOW PRESENTS : Skate Express Thrive Session

About the Session
It’s time to roll, move, and vibe! Our Skate Express Thrive Session is the ultimate monthly hangout for skaters who want to practice, flow, and enjoy good music. This isn’t a formal class—it’s your time to shine, explore your moves, and connect with a positive, fun-loving skate community.

Bring your skates, your energy, and your love for movement. Whether you want to practice tricks, polish your flow, or just skate freely to the beat, this session is all about you, your vibe, and your skating journey.

What to Expect:

• A relaxed, uplifting environment to practice and flow
• Good music to get you moving and inspired
• Space to explore your skating, style, and confidence
• Positive energy and connection with a friendly skate community

Who’s It For?

• Skaters who can skate forwards & backwards confidently
• Anyone wanting to improve flow and transitions
• People looking for a fun, musical, social skating session

What to Bring:

• Roller skates
• Safety gear (wrist guards, knee pads, helmet optional)
• Comfortable clothes you can move in
• Water for hydration

Book Your Spot:
Join us once a month to skate, thrive, and vibe with good music and an amazing community.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Glide & Flow Roller Dance Fitness