GISBORNE (Vic): Sound Immersion and Guided Meditation

**Arrive approx. 10 minutes early to check in. Studio offers mats, blankets and bolsters, but please bring your own mat, pillow and blanket if you like instead!**

Immerse in the Experience:

This Sound and Meditation Journey is designed to bring us into a blissful, relaxed and balanced state so that we can approach this transformative season from a place of clarity and ease.

The experience will move through breath, voice, mantra and guided meditation to quiet the mind and bring us into the present moment.

From there we’ll immerse in the vibrations of a sound bath, creating inner space for stillness, deep relaxation, and the expanded state available when mind and body are at ease.

Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive.

Benefits of Sound Therapy:

• Reduces stress and anxiety
• Improve immune and nervous system health
• Improves sleep and relaxation
• Improves memory
• Stabilize mental, emotional and energetic states
• Helps maintain a healthy spiritual and self-care practice
• Helps clear energetic blocks
• Supports with pain management
• Helps reduce risk of stroke and heart attack
• Helps lower high blood pressure
• Helps lower cholesterol level
• Alters states of consciousness and to elevate states

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Venue & Logistical Information:

Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these events, it’s important that guests arrive on time. Latest entry will be 5min after start time. We apologise for the inconvenience and hope that you understand.

What to bring: Studio offers mat, bolsters and blankets. But please feel free to bring your own yoga mat, blanket and pillow, or whatever else will help you get comfy for the experience as we will be on the floor

In preparation: We recommend that you avoid stimulants such as caffeine for up to 3 hours before the event so that your nervous system can be relaxed and receive the full benefits of the sound.

Parking and Transportation: There is street parking available without time restraints.

Accessibility: Entry into the studio is wheelchair accessible. Restrooms however, are not wheelchair accessible.

Minimum Age: This session is for ages from 16+

Photography: There may be photography and/or video recordings for promotional purposes at this event.

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About Your Facilitator:

Dorothea Lucaci offers Sound Healing, Mantra, and Meditation experiences that guide you back into a remembrance of wholeness. Her events weave together breath, vocal toning, mantra, sound instruments, and guided meditation to create immersive journeys into presence. With almost a decade of experience, she integrates training in Sound Therapy, Music, Psychology, Hypnosis, Energy Medicine, Astrology, and Life Coaching to inspire transformation and growth. Her sessions support nervous system health, emotional balance, spiritual alignment, and holistic well-being.

IG | FB: @dorothealucaci

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Tags: Sound Healing Meditations, Sound healing and Reiki, Singing Bowl Sound healing Meditation, Sound bath for calm & deep meditation, Sound Bath Chakra Restoration Meditation, Awakened Vibration And Sound Healing, Holistic Sound Healing and Guidance, Sound therapy and Spiritual Coaching.

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Host or Publisher Dorothea Lucaci